- Preparation time: 5 minutes
- Cooking time: 25 minutes
- Total time: 30 minutes
- Serves: 4
Ingredients
4 frozen essential Waitrose Breaded Cod Portions
1 onion
1 tbsp vegetable oil
crushed dried chillies
2 tsp light muscovado sugar
2 x 395g cans Waitrose Cherry Tomatoes
basil leaves
essential Waitrose Mixed Salad
1 onion
1 tbsp vegetable oil
crushed dried chillies
2 tsp light muscovado sugar
2 x 395g cans Waitrose Cherry Tomatoes
basil leaves
essential Waitrose Mixed Salad
Method
1.
Preheat the oven to 220°C, gas mark 7. Place the cod portions on a
baking sheet and bake for 25-30 minutes until golden. Meanwhile, chop
the onion. Heat the oil in a saucepan and fry the onion for 5 minutes.
2. Add the chillies, sugar and the drained tomatoes and heat through gently for 5 minutes. Transfer the cod portions to serving plates and spoon the tomatoes on top. Scatter with the basil and serve with the salad.
2. Add the chillies, sugar and the drained tomatoes and heat through gently for 5 minutes. Transfer the cod portions to serving plates and spoon the tomatoes on top. Scatter with the basil and serve with the salad.
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